Notice Board

 we are now heading towards Summer. While village hall classes are in full swing,there are some new additions coming up online and also with reformer pilates.

There are some additions to the online classes, those being Pilates and stretch and strengthen. Take a look at the schedule for more information

Morning sessions are 9.30.

Yoga Tuesday , Pilates Thursday .

 Evening Pilates: 

 19.00 Thursday

Duration 1 hour

Occasionally I will add additional classes so keep an eye open for changes to the schedule.

Pilates and yoga work hand in hand. If you’ve only tried one, why not give the other a go? Discover just how much of an impact both practices can have on your body (as well as your mind)

Always refer to the schedule to check if the class is on.

For Pilates, I have thick mats and props are provided. You can see what I use and buy your own if you so wish.  

Classes are suitable for all levels,

 including beginners, pregnant or postnatal. Orthopaedic conditions. Let me know in advance so that I can give modifications.

Head to the schedule to book 

Go to the sessions page for pricing information

Mel’s Moves is at the village hall 

Highfields Caldecote 

 Tuesday morning, 

Thursday morning, Thursday evening 

I also offer 1-1 tuition in yoga and Pilates 

REFORMER PILATES

I have my own reformer and offer one to one sessions There will also be  “an introduction to the reformer”, which will be a 30 to 40 minute session to find your way around the reformer and show you some simple exercises on it. 

 I shall also be teaching at Rev1ve Wellness in Toft where they will be holding Mat and Reformer classes. 

Rev1ve Movement

https://rev1vemovementspace.offeringtree.com

TO SUMMARISE 

For Caldecote Village hall  and online

you can book on this website in sessions. 

   ♥

 VILLAGE HALL CLASSES

Tuesday 9.30 yoga, 

Thursday 9.30  Pilates

Thursday 19.00- Pilates

 Any physical or mental issues? please ask for advice.

 With any health concerns, it is advisable not to undertake any exercise program without the consent of your GP. 

 Prices are on the booking page:-

  Cancellation policy:

For village hall classes I kindly ask that you give 24 hours notice. Refunds or transfers cannot be made after that time. 

Village hall passes are valid for 4 months.

Passes bought are non-refundable

Please speak to me if you have any issues with booking or payment