Mels Moves
See Classes

Notice Board

The Winter schedule is on the site for bookings 

Winter classes are now on the schedule to book up to February.
Our usual classes remain but added are Tuesday evening Pilates (except every 3rd Tuesday in the month when the WI use the hall)and Thursday morning Pilates.
Saturday is now yoga only (it used to alternate with pilates) As yoga is such a broad practice, classes may vary with some yin ,restorative, yoga nidra (guided meditation) and pranayama (breathwork)added.
Online :- You can now purchase a zoom pass for yoga and Pilates or drop in for these. 
 
 Online Yoga is on Sunday evenings and Pilates will be on Fridays .
If you buy a zoom pass, you can use it for yoga and Pilates. Or you can pay for a drop in session.
 
All morning sessions are at 9.30, Evening 19.00
From January. Tuesday evenings will be at 7.30 pm
Duration 1 hour

Pilates and yoga work hand in hand. If you’ve only tried one, why not give the other a go? Discover just how much of an impact both practices can have on your body (as well as your mind)

 

CLASSES AT THE HALL 

Tuesday.
Yoga at 9.30
Pilates 19.00  (19.30 from January)

Thursday
Pilates 9.30 

Pilates 19.00

Saturday 
yoga 9.30

Always refer to the schedule to check if the class is on.

Mats and props are provided but you may wish to bring your own.
If you do, for yoga, you will need 2 yoga bricks, a strap, and a yoga mat, a Pilates one is too thick.

For Pilates, I have thick mats and props are provided. You can see what I use and buy your own if you so wish.  

 Classes are suitable for all levels- including beginners, pregnant or postnatal. Orthopaedic conditions, but please let me know in advance so that I can give modifications.
Head to the schedule to book 
Go to the sessions page for pricing information
 

 

Mel’s Moves is at the village hall 

Highfields Caldecote 

 Tuesday morning, Tuesday evening, 

Thursday morning, Thursday evening 

and Saturday morning

 

 

 

 
 
 

 

 

 
 

 

  

 


 
 
 
 
 
 
 
 
 

 
 
TO SUMMARISE 
 
For Caldecote Village hall  and online
you can book on this website in sessions. 
 
   ♥
 VILLAGE HALL CLASSES

Tuesday 9.30 yoga, 
19.00 Pilates ( 19.30 from January)
 
Thursday 9.30  Pilates
19.00- Pilates

Saturday 9.30 Yoga 
  
 Any physical or mental issues? please ask for advice.
 With any health concerns, it is advisable not to undertake any exercise program without the consent of your GP. 
 Prices are on the booking page:-
  Cancellation policy:
For village hall classes I kindly ask that you give 24 hours notice. Refunds or transfers cannot be made after that time. 
Village hall passes are valid for 4 months.
 Once expired, unused tickets are not refundable unless I have cancelled the class myself.
Please speak to me if you have any issues with payment or passes.
 
 
 
 
 Her