NEWS AND UPDATES
CHRISTMAS IS COMING !
Online classes have been back for a while now.
As a gift from me to you and a great way to try a class, why not book o to FREE online Pilates on 29th December and FREE online yoga on 4th January.
Pilates and yoga work hand in hand. If you’ve only tried one, why not give the other a go? Discover just how much of an impact both practices can have on your body (as well as your mind)
CLASSES AT THE HALL
Saturday yoga at 9.15 am,
DUE TO HOLIDAYS, CLASSES MAY BE REDUCED AT CERTAIN TIMES.
Always refer to the schedule to check.
If you do, for yoga, you will need 2 yoga bricks, a strap, and a yoga mat, a Pilates one is too thick.
For Pilates, I have thick mats and props are provided. You can see what I use and buy your own if you so wish.
Classes are suitable for all levels- including beginners, pregnant or postnatal. Orthopaedic conditions, but please let me know in advance so that I can give modifications.
Head to the schedule to book
Go to the sessions page for pricing information
Mel’s Moves is at the village hall
on Tuesday mornings, Thursday evenings and Saturday mornings
You’ll also find me at
Yoga at the Barn, Manor Farm, Bourn,
in-person and online.
see opposite for website links