NEWS AND UPDATES
SPRING AT THE HALL
Hall Pilates classes are at 6.30 pm on Thursday.
Saturday classes are at 9.15 am, alternating weekly between yoga and Pilates
Saturday classes are at 9.15 am, alternating weekly between yoga and Pilates
Mats and props are provided but you may wish to bring your own.
If you do, for yoga, you will need 2 yoga bricks, a strap, and a yoga mat, a Pilates one is too thick.
If you do, for yoga, you will need 2 yoga bricks, a strap, and a yoga mat, a Pilates one is too thick.
For Pilates, I have thick mats and props are provided. You can see what I use and buy your own if you wish once you get going
Classes are suitable for all levels- including beginners, pregnant or postnatal.
Head to the schedule to book
Go to the sessions page for pricing information
Mel’s Moves is at the village hall
Highfields Caldecote
You’ll also find me at Camyoga at Mitcham’s Corner,
Yoga at the Barn, Manor Farm, Bourn. Pilates: Thursday 9.15 AM
Full Circle Fitness in Dry Drayton Tuesday evening: Pilates 6.30pm, yoga at 7.15 pm
The Form Practice , Hardwick
GYMS & LEISURE CENTRGES
Yoga -8am Sunday
Yoga-5pm & 6pm Wednesday
TO SUMMARISE …
For Caldecote Village hall
you can book on this website in sessions.
For other venues, please go to their respective websites
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Online Zoom classes
Online Pilates Monday at 6.30pm
From June 10th, I will also be adding yoga on Friday evening at 6.30 pm
This will consist of a slow flowing yoga sequence or themed class followed by some restorative poses to leave you feeling calm and relaxed.
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VILLAGE HALL CLASSES
Thursday at 6.30 pm
Saturday 9.15 am.
I teach Pilates- online and in-studio at Camyoga Wednesday at 10.00 am. and Sunday at 4pm. Book via Camyoga
YOGA AT THE BARN- Manor Farm, Bourn
Pilates classes at the Barn – Thursday at 9.15 am book via www.yatb.co.uk
Yoga classes at the Barn on Tuesday at 9.15 am
From 23rd April I shall be holding a 6 week Pregnancy Yoga course on Saturday mornings at 11 am – you can also just drop in for an individual class
Any physical or mental issues? please ask for advice.
With any health concerns, it is advisable not to undertake any exercise program without the consent of your GP.
Prices are on the booking page:-
Cancellation policy:
I kindly ask that you give 24 hours notice. Refunds or transfers cannot be made after that time.
Passes are valid for 4 months.
Once expired, unused tickets are not refundable, unless the class has been cancelled.
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