The Spring/ Summer schedule is now available to book
Classes are now on the schedule to book up to July
Our usual classes remain but added are Tuesday evening Pilates (except every 3rd Tuesday in the month when the WI use the hall)and Thursday morning Pilates.
Saturday morning yoga is on hold for now. It seems that most people have other activities going on then.
Online :- You can purchase a zoom pass for a 45 minute yoga practice on Sunday evening
If you buy a zoom pass, you can use it for yoga or you can pay for a drop in session.
At the hall : All morning sessions are 9.30.
Yoga Tuesday , Pilates Thursday .
Evening Pilates:
19.30 Tuesday and 19.00 Thursday
Duration 1 hour
Pilates and yoga work hand in hand. If you’ve only tried one, why not give the other a go? Discover just how much of an impact both practices can have on your body (as well as your mind)
Always refer to the schedule to check if the class is on.
Mats and props are provided but you may wish to bring your own.
If you do, for yoga, you will need 2 yoga bricks, a strap, and a yoga mat, a Pilates one is too thick.
If you do, for yoga, you will need 2 yoga bricks, a strap, and a yoga mat, a Pilates one is too thick.
For Pilates, I have thick mats and props are provided. You can see what I use and buy your own if you so wish.
Classes are suitable for all levels,
including beginners, pregnant or postnatal. Orthopaedic conditions. Let me know in advance so that I can give modifications.
Head to the schedule to book
Go to the sessions page for pricing information
Mel’s Moves is at the village hall
Highfields Caldecote
Tuesday morning, Tuesday evening,
Thursday morning, Thursday evening
