1-1 or 1-2 private sessions

How could you benefit from a 1-1 session?

A class can be good for you on many levels. It inspires you as you work alongside others.

There is a  great sense of community and camaraderie. For many, it can be a social event, especially for those who live alone or work from home. You can learn a lot by watching others.

What does a private session have to offer in comparison?

You may feel intimidated by the idea of stepping into a class. Are you concerned that you may not be at the right level or fit enough for the class? Do you need to build up to it? Are you concerned that your technique may not be correct? We can work on that together. Do you have specific orthopaedic issues or limitations? Whatever you are uncertain about, a private session can be very rewarding as we can work on specific issues and tailor the session to your needs. If you have any concerns or queries, please contact me and I’ll try to answer your questions.